A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

The homegrown female-led brand makes fitness accessible through its wear-everywhere designs of studio-to-street activewear ...

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Susan Powter of ‘Stop the Insanity!’ ‘90s infomercial fame is returning to the fitness space after a “scary” 30-year ...

According to statistics from Wexer, the fitness industry is currently growing at a rate of 8.7% annually, with a predicted ...

Ms Painda, a deputy sister at Peterborough City Hospital, embarked on a global running challenge this summer, and she will be ...

Talent, discipline and a desire to please leader Kim Jong-un have helped propel North Korea’s youth footballers to two ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

The owner of Embrace Body Fitness and Nutrition wants to support other woman, so she decided to have a breast cancer ...

A class action complaint filed against E2M Fitness for breach of contract is leading to a wider discussion about the culture ...

Great activewear can boost confidence and motivation. Look for options in breathable, sweat-resistant materials, like ...