Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

A yoga teacher who uploaded photographs of herself doing headstands at a time when she said she was suffering from a neck ...

This is Yoga for ... back of the neck here, lifting the head back to the center, dropping the right ear to the right shoulder. Bring the head back to the center, and drop the left ear toward ...

In today's busy world, women often struggle to prioritize self-care alongside their careers. Incorporating yoga into your ...

Start on your hands and knees in a tabletop position. On an exhale, tuck your tailbone under, drop your head, and round your ...

This yoga for balance sequence is part of the Prime Women 30-Day Fitness ... grab the right toe with the left hand and kick the foot toward the front. Right hand goes back to twist. >WATCH: 5-MINUTE ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

READ MORE: Yoga teacher claiming neck pain after car accident pictured on Instagram doing head stands READ MORE: Man who hit wife in face with suitcase on family holiday is jailed after claiming ...

A YOGA teacher who claimed she still suffers pain in her neck and shoulder after her car was rear-ended seven years ago has settled a High Court action over the traffic accident. Chloe Geraghty ...

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

A yoga instructor who claims she experiences neck and shoulder pain after a car crash has been pictured doing headstands. Chloe Geraghty, 28, has taken the other driver, Eoin Carroll, to court for ...

Making sure your head, neck ... try yoga. Many studies suggest that yoga can improve the quality of sleep for many types of people. For example, both pregnant women and women in menopause who ...