Carrie Underwood is sharing her leg day workout. In a new social media post the country singer flaunts her amazing figure.

Always picking up colds or stomach bugs? These six dirty habits could be the reason you're always sick, according to an expert GP ...

This new limited-edition collection features several Stanley favorites in shimmering new shades, including Gilded Sugar, a ...

The water bottle is equipped with USB-C charging to ensure your phone stays juiced up (so you can continue to play music, of ...

One reviewer on Nike's site said the style is good for injury-prone people and a "great mileage shoe," while another wrote: ...

From home fitness equipment and recovery tech to apparel, there's a gift for every exercise lover that you know.

It wasn’t until recently that I came to appreciate the value of a good laundry hamper. It may have taken me until my late 20s ...

Get our weekly Home and Garden email for tips, and interior inspiration Doing the laundry is a bother, there’s no denying it, and the quicker our clothes can be washed, dried and folded away ...

Sweaty activewear made from synthetic fabrics is the perfect environment for harbouring for bacteria, warns Dr Catherine Hood ...

A fitness expert's hot guide to hot Pilates – the ultimate full-body workout that will leave you mentally zen, pumped but ...

“Simply having the equipment in your home won’t make a difference if you don’t use it—just ask any treadmill that’s become a clothing rack over time.” Whether you have an entire room ...

A woman’s funny TikTok video about what wives should wear at the gym went viral, showing her doing reps in a traditional dress. Mzansi is loving her sense of humour.