A fitness influencer has been thrown out of a gym for 'revealing too much' skin in her 'embarrassingly' skimpy clothes. Jessica Freitas, 33, said she was approached by a gym worker just minutes ...
Whether you’re bored of your same repetitive mat workout or want to amp up the intensity of your go-to moves, resistance bands are a fitness routine upgrade worth considering. At first glance ...
Over-washing can damage clothes, waste resources ... daily that may require more frequent washings like underwear and workout gear. Outerwear might be fine to wait a bit longer between washes.
Outfits can represent how far the crew has come, where they've sailed, and what they're working towards. Outfits are personal stories of the crew's journey, but some are worth showing off more ...