Witness to her fitness! Amanda Bynes shared with fans how she's making major progress in her weight loss goals. “Down 6lbs!

Lindsey Vonn shared a video on Instagram on Monday, November 4 that had longtime fans of the skier cheering for her progress.

Emma Lovewell is back in the gym after baby! In a new social media post the celebrated Peloton instructor flaunts her ...

she stated that the new facility would alleviate the patient load on the Punjab Institute of Cardiology (PIC). During her inspection, CM Maryam Nawaz reviewed progress in various sections ...

Teen Mom's Tyler Baltierra shared a post-workout selfie on Instagram, which elicited a ton of reactions from fans, and not ...

The 19-year-old model and student at USC made the announcement nine months after she had surgery to remove a malignant brain ...

As with any fitness training, progress logically in distance, time, intensity and frequency. Here is a workout we use on an upper-body day that helps prepare for higher-rep calisthenics (grinder ...

Progress can also be called “adaptation,” according to the American College of Sports Medicine—your body safely and successfully adapts to each workout challenge you try. That means progress ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...