For hairstylists and barbers, their hands are their livelihood. Long hours of cutting, styling, and shaping hair can take a toll, leading to discomfort, fatigue, and in severe cases, conditions like ...

Plank-type exercises can be effective in developing strength as well as endurance ... Plank pose may put significant pressure on the wrists. People with existing wrist injuries or conditions like ...

AN URGENT warning has been issued over a painful condition that can take months to recover – and the HSE revealed four ...

Desk workers are at greater risk of strain because of poor posture while telecommuting. There are ways to make your home office more ergonomic.

Many factors can cause severe hand pain including an injury or medical conditions Here’s a detailed guide to the underlying ...

Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...

For this exercise, keep the wrist straight. Completing all the steps counts as one repetition: Support your wrist with your other hand, keeping the fingers straight in midair. Bend all the fingers at ...

To find the best wrist braces for everything from carpal tunnel to tendinitis, arthritis and overuse, we spoke with our panel of orthopedic experts and physical therapists to learn what to look ...

Bengaluru’s civic body, the Bruhat Bengaluru Mahanagara Palike (BBMP), has made swift progress on the city’s proposed six-lane underground tunnel road, completing its detailed project report ...

Treatments for CTS include painkillers, wrist exercises, and wearing a support brace. Severe cases can potentially need surgical intervention. Carpal tunnel syndrome is common amongst people who ...

Here's what you need to know about carpal tunnel Published: November 5, 2024 at 4:13 PM Tags: sa live , san antonio , tsaog , orthopaedics , spine , carpal tunnel , hand pain , wrist pain , health ...