Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Seated Twist is a gentle spinal ...

Integrating yoga in national diabetes prevention policies may be key to preventing the onset of the blood sugar condition among people with prediabetes, said Dr. Jitendra Singh, Union Minister of ...

Power Yoga's Dorian Wright detailed his run-ins with the 26-year-old Wednesday, remembering how he struggled with certain ...

By incorporating these asanas into your daily routine, you can achieve a more toned and defined physique while also benefiting from the mental clarity and stress reduction that yoga offers.

Anoushka Jain had lived in Mumbai and Delhi before moving to Duino earlier this year Anoushka Jain ...

Core yoga incorporates yoga asanas that target the core along with breathing exercises ... such as planks, Warrior III, and Superman Pose to name a few. After these exercises, your body is cooled down ...

Yoga provides an integrated approach to heel pain relief by combining physical postures, breathing methods, and meditation. Yoga can help to relieve pain and promote healing by targeting specific ...

This article is a comprehensive guide to practising specific yoga asanas that can significantly enhance lung health and improve respiratory function. Whether you're a beginner or an experienced ...

Riddhima Kapoor Sahni inspires thousands with her yoga journey. Through her social media posts, she showcases her practice of chakrasana and padmasana, often accompanied by her daughter Samara in ...

SYDNEY--(BUSINESS WIRE)--Asana, a leading enterprise work management platform, is proud to announce a new strategic partnership with Datacom, one of the largest and most trusted IT service ...

These are truly one of the most beautiful gifts you can give, and the deck has so many uses: meditation, journal prompts, and conversation starters, to name a few ... Light on Yoga is one of the ...