A major storm buried cities from Michigan to New York under several feet of snow this past weekend, but as folks tried to ...

Lake-effect snow continues to wreak havoc on Thanksgiving travel. With nearly 5 feet of snow blanketing parts of the Great ...

A personal trainer outlines his best seven-day core strength challenge for a flatter stomach and tighter midsection.

Daksh Khante, at just 18, faces the ultimate endurance test and finishes the Ironman race, inspired by his mother's ...

We found the best home workout equipment deals at Amazon, Walmart, Dicks Sporting Goods and more ahead of Cyber Monday. Save ...

If you don’t have a mat, you can do the kneeling yoga sequence on the carpet, a towel or a blanket to help support your knees ...

The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...

They are a diverse range of postures that challenge our balance, flexibility, and focus, says yoga expert Dr Hansaji Yogendra. Here are some of the standing yoga poses you can do at home or workplace ...

Your core is not just your abdominal muscles. It is the central part of your body that includes your hips, pelvis, and lower ...

A blind photographer who captured artists with disabilities that paint using their mouths or feet has said he hopes to challenge “stereotypical views of disability”. Ian Treherne, 46 ...