To be pessimistic about the state of the world is to be fooled by randomness In the last year there were two high profile aircraft losses Malaysian Airlines flight MH 370 and Air Asia flight QZ8501 Th ...

Sleep tracking, “snow showers” and underwater “soundscapes” are among the offerings at resorts that also happen to be in ...

If you’ve ever come across a dozen adults laughing uncontrollably while running around an empty field, chances are that you’ve stumbled upon laughter yoga. Developed in India in 1995, the practice has ...

Ex-One Direction singer Liam Payne died Wednesday after falling from a hotel balcony in Buenos Aires. Here's what we know — ...

I'd been invited to stay at Chalet 2, one of two super luxurious lodges that make up The Arula Chalets, which sit side by ...

While it's becoming ever easier to do pretty much any and all activities from the comfort of our living rooms, there's one ...

Restorative yoga is a meditative, relaxing form of yoga that can help heal muscles and relieve stress. Learn more about the ...

Show Full Article For example, she suggests setting aside just 30 minutes a day for exercise–whether it’s walking, yoga, or ...

Bored of sit-ups, or do they hurt your back? Sculpt the abs of your dreams and fix your posture with this simple 10-minute no ...

If you're just starting off with a strength program, it's important to understand the seven foundational movement patterns, ...

In an ideal world, I’d spend 15 minutes warming up and include these exercises regularly. However, since I’m usually pressed ...

We might be living longer than ever but are in worse health than previous generations. Here are ways to turn it around, ...