The 12-pose Sun Salutations, or Surya Namaskar, serve as a heart-pumping, energizing yoga routine. Performing two to five ...

The new yoga initiative is part of the Integrative Medicine Program, which also offers resources such as guided meditation, wellness workshops and T’ai Chi for their patients.

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

Yoga is a great way to improve digestion and maintain the health of your colon. Here are some easy yoga poses for colon ...