The Eko mat has the same basic design as a lot of other high-end yoga mats: Its grippy top rubber layer covers a cushy bottom ...

What’s even better is that today is the final day of Amazon Prime Day, and many (but not all) of the products I’m ...

Balance out the stretch with a strengthening exercise for your back muscles by practicing a low cobra pose with your hands ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Nothing ruins a workout like knocking out sets of burpees, pushups and crunches on a hard floor without the protective ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Discover the rise of Pilates in Chennai through dedicated instructors and studios offering a holistic approach to fitness.

Uniting Movement and Yoga, owned by Nadia Carriere, partnered with DanceWorks owner Christine Brunet to share studio space in ...

Elevate your yoga practice by grabbing the best deals on yoga accessories at the Amazon Sale 2024. So, shop now!

The new Coconut Grove location offers a variety of heated yoga classes, including power, vinyasa and restorative, as well as Yogilates and traditional mat Pilates. All classes, except one non ...

Virat Kohli & his journey of self-discovery through yoga has transformed his mindset, enhancing both his mental and physical ...

Toowoomba's first-ever "Mates on Mats" 24-hour yoga event aims to raise $100,000 for local mental health charity Momentum ...