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healthshots
7 小时
Yoga for colon health: 10 poses to keep it healthy
Yoga is a great way to improve digestion and maintain the health of your colon. Here are some easy yoga poses for colon ...
3 天
Yoga for diabetes: Try Kapalbhati and surya namaskar to manage blood sugar levels
Yoga is a powerful practice for managing diabetes by improving insulin sensitivity, promoting better digestion, and reducing ...
3 天
The youngest woman to climb all of the world’s 14 tallest peaks calls for novices to be ...
A British mountaineer who at age 23 became the youngest female to climb the 14 tallest mountains in the world says ...
3 天
Seminole County faces increased health risks from mosquitoes, bacteria after recent hurricanes
Seminole County officials warn of increased mosquito populations and bacterial infections in floodwaters following recent hurricanes.
3 天
Macy’s Thanksgiving Day Parade Will Include Minnie Mouse Balloon for the First Time
Minnie Mouse will join Mickey, as well as Donald Duck and Goofy, as a 60-foot balloon in the Macy's Thanksgiving Day Parade ...
3 天
4 Things Holding You Back From *Still* Not Being Able to Do Cobra Pose—and What to Do ...
Balance out the stretch with a strengthening exercise for your back muscles by practicing a low cobra pose with your hands ...
verywellhealth
4 天
Relax the Mind and Body With 9 Restorative Yoga Poses
Restorative yoga is a meditative, relaxing form of yoga that can help heal muscles and relieve stress. Learn more about the ...
CNET
4 天
Use These Simple Yoga Poses for Ultimate Relaxation Before Bed
Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...
Canadian Living
5 天
8 Not-So-Spooky Halloween Yoga Poses
From downward-facing dog, step your right foot forward to the outside of your right arm. Bring your left knee to the floor.
6 天
Man accused of posing as utility worker is charged with murder in home invasion
Carlos Jose Hernandez, 37, was arrested in Louisiana and charged with felony murder and two counts of unlawful imprisonment.
9 天
Travis Hunter shows off custom black diamond cleats ahead of Kansas State
Travis Hunter continues to capture attention not just for his talent on the field but also for his eye-catching style ...
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