Are you constantly dealing with bloating and gas, no matter how many remedies you try? These simple yoga poses could be the ...

Yoga is great for your body, and it keeps your overall health in check. From keeping you fit to maintaining the health of ...

Pavanamuktasana: Lie on your back, hug one knee to your chest, hold for breaths and switch sides. It releases trapped gas by applying pressure on the abdomen.

The trapped wind position is actually an ancient yoga pose called pawanmuktasana. “This Sanskrit name actually translates to wind removing pose, and it’s long been associated with easing gas ...