In a world where back pain has become as common as a morning coffee, millions search for relief from this modern plague. From ...

The new yoga initiative is part of the Integrative Medicine Program, which also offers resources such as guided meditation, wellness workshops and T’ai Chi for their patients.

Yoga is a great way to improve digestion and maintain the health of your colon. Here are some easy yoga poses for colon ...

If you are trying to do some yoga poses, then try and make it fun by doing it with your partner. Here are five easy couple ...

Yoga is a powerful practice for managing diabetes by improving insulin sensitivity, promoting better digestion, and reducing ...

Discover a variety of yoga poses that have been found to be effective in relieving arthritis pain. From gentle stretches like ...

Yoga offers multiple benefits beyond relaxation, including increased muscle tone, strength, flexibility, and improved ...

Yoga, an ancient practice that harmonises the body and mind, provides a holistic and sustainable approach to weight loss.

Yoga can significantly improve liver and kidney health by reducing stress and enhancing overall function through targeted ...

By practicing yoga asanas like Sarvangasana, Viparita Karani, and Bhramari Pranayama, you can reduce dark circles naturally.

The health of the spine matters, and this is why World Spine Day is observed on October 16 each year. Awareness of, and ...

Regular practice of yoga not only strengthens the body but also tightens and tones loose skin, helping you maintain a ...