By incorporating Prana Mudra into your daily routine, you can experience improved physical, mental, and spiritual well-being.

Mudras rarely have top-of-mind recall when we talk of Yoga because 'Yoga’ means flexibility and fitness to most people ...

Consequently, people are constantly seeking ways to reconnect with their inner strength to emerge stronger. One such method is the power mudra, or the Shakti mudra, which can help individuals tap into ...

Mon Oct 21 2024 at 06:30 pm to 07:30 pm (GMT-04:00) ...

Khechari Mudra is an advanced yogic practice in Hinduism and is considered one of the most powerful techniques for spiritual advancement and attaining higher states of consciousness. This mudra ...

Apana Mudra, also known as the "Mudra of the Heart," is a powerful hand gesture in Hinduism and yogic traditions. This mudra is known for balancing the energies of the body, particularly the Apana ...

From the benefits to what exercises are available, experts break down everything you need to know about facial yoga.

The Lord distributes His powers to the devotees who have a darshan of Him in the Yoga mudra and hence thousands of devotees, ...

But does it actually work? To answer that, we turned to the experts. From the benefits to the different types of stretches ...

Lord Malayappa Swamy captivates thousands of devotees during the ongoing Brahmotsavams festival at Tirumala. Enticing processions and significant devotional activities showcased spirituality and ...