By incorporating Prana Mudra into your daily routine, you can experience improved physical, mental, and spiritual well-being.

Yoga is a great way to prevent a stroke. Here are some easy yoga poses that aid heart health as well help in maintain overall ...

Viparitakarni is great for the organs of digestion. It can turn grey hair to its original colour, restore youthful vigour, ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Actor Kavita Kaushik talks about making her directorial debut with a dance production dedicated to Maa Durga and her various forms ...

The Lord distributes His powers to the devotees who have a darshan of Him in the Yoga mudra and hence thousands of devotees, ...

Consequently, people are constantly seeking ways to reconnect with their inner strength to emerge stronger. One such method is the power mudra, or the Shakti mudra, which can help individuals tap into ...

Lord Malayappa Swamy captivates thousands of devotees during the ongoing Brahmotsavams festival at Tirumala. Enticing processions and significant devotional activities showcased spirituality and ...

Do you hope to remain a student of life? The Japanese word "shoshin" describes the spirit of beginner's mind and might be the key to staying young.

Nausea can often come unannounced. Here are some yoga poses for nausea that will help you get rid of this feeling.

In the vast universe of yoga, many poses not only improve physical strength and flexibility but also have deeper significance connected to Hindu mythology. One such pose is Anantasana, also known ...