But these drugs can cause the opposite problem with weight. They could make you gain weight – sometimes too much. If you were underweight when you started treatment, putting on a few pounds isn ...

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over accumulating fat. It requires consuming a calorie surplus from nutrient ...

Foods that contain carbohydrates are important sources of many nutrients, including fibre, water-soluble vitamins and minerals, as per the American Diabetes Association. Focussing on whole-grain bread ...

This is a bit like trying to fill a cup from a fast-running faucet – you’re bound to overfill it and spill water everywhere. However, if you gain weight slowly, you can control fat gain and are less ...

A study reveals that increasing water intake can lead to weight loss, fewer urinary tract infections, and may help improve other health conditions. Drinking eight glasses of water is good for our ...

You may have noticed that your pants got tighter, or looser, after your HIV diagnosis. Weight gain and loss are both common with HIV, and they happen for different reasons. It's important to stay ...

Lean mass includes muscle, bones, ligaments, tendons, organs, other tissues and water -- in other words ... you may maintain your current weight or even gain weight -- remember hearing "muscle ...

The typical food plate is larger today than it was a few decades ago, which may contribute to weight gain in several ways ... they come into contact with water. This is commonly called viscous ...

If you are aiming for weight loss, fruit-infused water is a must-try! It is a simple and tasty way to stay hydrated while also shedding kilos. By adding fresh fruits like berries, citrus, or even ...

Weight gain is the result. Hypothyroidism can also make you feel tired, achy, and less likely to exercise, making it even more challenging to manage your weight. On top of this, when you are tired, ...