Q: I have lower back ache which makes walking upright difficult, so I tend to lean forwards for relief. I don't want to end ...

Sleeping on your back is said to be the best sleeping position. However, here’s my verdict after testing it out for seven ...

With Christmas around the corner, there's likely to be plenty of food on offer that's perhaps not so good for how we feel ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

Back pain is one of the common stories in each house nowadays. The report says approximately 83 percent of people in India ...

Many struggle to achieve a restful sleep due to stress or chronic pain. Placing a pillow between the knees can relieve back ...

Another possible cause of hip pain is inflammation of the muscles and tendons that surround the hip joint. The hip flexors, ...

The Government has unveiled plans to bolster support for individuals sidelined from work due to health issues, aiming to ...

Health experts say poor posture is a silent contributor to chronic pain, spinal issues, and reduced productivity ...

Referred pain from GERD isn't going to do damage to your back or shoulders. But aside from just being unpleasant, unmanaged ...

The DWP's new 'Back to Work' initiative could target eight common health issues which are the primary causes of ill health ...