Is sleeping on your side or back better for you? Sleep doctors discuss the pros and cons of each and whether one sleeping ...

Joint Genesis is a natural formula that is meticulously made to tackle the issue of joint pain and irritation. This su ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

Back pain is one of the common stories in each house nowadays. The report says approximately 83 percent of people in India ...

Many struggle to achieve a restful sleep due to stress or chronic pain. Placing a pillow between the knees can relieve back ...

Another possible cause of hip pain is inflammation of the muscles and tendons that surround the hip joint. The hip flexors, ...

The Government has unveiled plans to bolster support for individuals sidelined from work due to health issues, aiming to ...

Health experts say poor posture is a silent contributor to chronic pain, spinal issues, and reduced productivity ...

Referred pain from GERD isn't going to do damage to your back or shoulders. But aside from just being unpleasant, unmanaged ...

The DWP's new 'Back to Work' initiative could target eight common health issues which are the primary causes of ill health ...

To help keep tightness and tension at bay, I’m always keen to try stretching workouts specifically tailored to relieve ...