Bulked up, slimmed down, and looking to maintain your gains? It doesn’t have to be an all-consuming process, as one fitness ...

Shilpa will soon turn fifty, and in a recent video on social media, she shared her wisdom about what health is..shilpa shetty ...

Remember, there's no one-size-fits-all approach to dieting, and it's essential to find what works best for you, your body, ...

Sep. 23, 2024 — A study of nearly 2,000 former NFL players shows one-third believe that they have chronic traumatic encephalopathy (CTE). Those individuals were more likely to report cognitive ...

Fat Joe revealed how he stays away from bread, pasta, and rice and tries to be smarter by cutting carbs from his diet ...

Can cycles of dieting increase your risk of heart attack? In mice, an alternating high-fat and low-fat diet promotes plaque build-up in arteries by modulating the body’s innate immune responses.

In a recent review published in the journal Nutrients, researchers at Deakin University, Australia, explored the impact of yoyo dieting (the repeated cycle of losing and regaining weight ...

Why Trust Us? Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which leads to weight regain, says Brooke Aggarwal ...

Disordered eating can develop as a way to manage disease symptoms, so recognising the risks can help prevent the problem.

Wynonna Judd has had a rough couple of years and now body-image issues have brought her to try extreme diets, a source ...

The boss of WeightWatchers has quit as the dieting firm struggles to compete with the growing demand for 'fat jabs'. The rise of treatments such as Ozempic and Wegovy has hit the company's ...

· Don’t arrive hungry. Eat a small snack before you leave home so you’re not arriving at the restaurant with a growling belly ...