Discover the 10 training and nutrition tips that helped Alexandra Daddario transform her body for her role in Baywatch, ...

But a more subtle aspect of cardio training involves targeting a particular heart rate zone, like zone 2 heart rate, to reap ...

“A 60-minute moderate-paced hike is an excellent way to stay in Zone 2, providing a balance between movement and endurance ...

From proper nutrition to interval training, fitness pros break down eight of the best ways to boost your workout stamina.

Check out the best fall and winter clothing for men below, chosen by our fashion director Ted Stafford, and worn by Saturday Night leading man Dylan O'Brien.

The last stretch of the race is often referred to as a test of endurance, one that could be harsher with both Harris and ...

The 2024 Vedanta Delhi Half Marathon is set to feature over 36,000 runners from 17 countries, showcasing diversity and community spirit. Highlights include the participation of runners aged 92 to 15, ...

Three new drivers have been named today for the forthcoming FIA WEC rookie test in Bahrain next month, which will be held the ...

Air Force Secretary Frank Kendall has been an ardent advocate for autonomous flight: “It’s a security risk not to have it. At ...

Last week, the 2016 Olympic 5,000-meter runner was working as a volunteer, answering phones at her church, Alliance Bible ...

Runners will embark on some incredible endurance events in and around Nidderdale this weekend — including a 111-mile route.

We also found amazing discounts on the Asus VivoBook Pro laptop ($270 in savings) and 40% off the JBL Endurance Peak 3 ...