Now, Juventus is facing the consequences of those concerns, with the player’s fitness issues continuing to hamper the team’s ...

The Bombay High Court recently dismissed a challenge to Maharashtra’s NEET Post-Graduation (PG) admission policy which gave ...

A Liverpool personal trainer has revealed his “rule of thumb” for when clients see no progression. Mark Bohannon, from the ...

The Federal Government had, in the penultimate month, sold milled rice to staff of various media organizations in Kaduna ...

Khloé Kardashian opens up about her mental health journey, pandemic struggles, therapy challenges, and the role of fitness in ...

The fix: It’s common sense, but it bears repeating: Don’t train through injury. Instead, scale back your running to allow ...

As a certified personal trainer with a specialization in orthopedic exercise and an avid weight lifter, barre enthusiast and ...

Breaking up is never easy, but it’s important to approach the process with grace and respect. In this article, we’ll explore valuable insights and practical ...

“We hope to see you in the club and look forward to continuing to support you,” the statement read. The departure of 24 Hour ...

I’ve also whipped up a 15-minute abs workout you can do using the foam roller, including all three core exercises. Here they are. Can you use a foam roller for abs? You can absolutely use a foam ...

Marianne Martin suffered from a collapsed lung, 12 broken ribs, a fractured clavicle in two places, a broken scapula, and road rash.

Alternative health strategies: It’s important to have a backup plan for managing weight and health. Doctors may suggest ...