By incorporating Prana Mudra into your daily routine, you can experience improved physical, mental, and spiritual well-being.

Yoga is a great way to prevent a stroke. Here are some easy yoga poses that aid heart health as well help in maintain overall ...

Prime Minister Narendra Modi presented a series of exquisite gifts to the Prime Minister of Laos, its President, and their ...

Both Ma Dhyan Prachi and Mr. Gupta Kaushik recognize the immense potential of meditation to positively impact the mental ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Lord distributes His powers to the devotees who have a darshan of Him in the Yoga mudra and hence thousands of devotees, ...

Do you hope to remain a student of life? The Japanese word "shoshin" describes the spirit of beginner's mind and might be the key to staying young.

Nausea can often come unannounced. Here are some yoga poses for nausea that will help you get rid of this feeling.

Mudras rarely have top-of-mind recall when we talk of Yoga because 'Yoga’ means flexibility and fitness to most people ...

And it's inspired by actual yoga positions. As anyone who practices knows, facial movements and expressions play a large role in ritual poses (also called Mudras) and meditation. “As a part of ...