This is a condensed, 45-minute version of the original barbell class that strengthens your entire body. This strength training workout challenges all your major muscle groups by using the best ...
WERQ Dance Fitness is a 50-minute cardio dance class led by WERQ-certified instructor, Atticus. Participants get to enjoy pop and hip-hop tracks paired with fresh choreography. No experience necessary ...
Analyzing Dynamical Changes of Noisy Spatial Population Time Series Using Computational Topology Natural systems worldwide ...
Take a break to make Macrame Bracelets with relaxing music and cocoa or tea! All supplies are provided. Register in the W&M ...
Get ready to blast off with AMP for a space disco themed Last Day of Classes (LDOC) celebration! Join us for mini golf, laser ...
Utilize the 8 limbs of yoga to allow the body, mind, and spirit to find inner peace. The class includes techniques for deep ...
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No ...
The Center for Student Diversity will be hosting the annual Pre-Kwanzaa celebration on Thursday, December 5 in the Sadler ...
Andrews Gallery and the department of Art & Art History are pleased to present this year's Studio Art Senior Exhibition by ...
WMSO is performing its Fall Concert this Saturday, December 7th at 7:30pm, so mark your calendars and join us for a night of ...
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast! William & Mary Men ...
Kesem at William & Mary is excited to present a full day of programming to fund raise for #GivingTuesday. Activities include ...