Eating mindlessly may be contributing to the ever-expanding waistlines across the globe. Research into mindful eating has largely focused on weight control and helping people to develop a better ...

Your body is home to trillions of microorganisms, many of which reside in your gut, and among these, the bacteria there play ...

take on the challenge of translating complex scientific findings into information that people can make sense and use of; deepen their knowledge, and gain hands-on experience in science communication.

Laura joined EUFIC in 2002 as Scientific Advisor, and has since contributed to the growth of the organisation fulfilling different functions throughout the years. She leads the organisation since ...

Erfahren Sie mehr über unsere neuesten Aktivitäten und werfen Sie einen Blick auf unsere Food Facts-Zusammenfassungen, um falsche Informationen über Lebensmittel und Gesundheit in den Medien zu ...

El Consejo Europeo de Información sobre la Alimentación (EUFIC) es una organización sin ánimo de lucro orientada al consumidor, fundada para brindar información científica sobre la alimentación y la ...

When are fruit and vegetables in season across Europe? EUFIC has created a pioneering tool for you to explore and follow a more sustainable diet. On the map you will see Europe’s six climatic regions.

Discover how you can make a positive impact on the environment and save on costs by evaluating your food waste habits! EUFIC's new food waste quiz is designed to help you evaluate your food waste ...

On the one hand, the nutrients we consume can affect the way our genes are expressed; on the other, our genes are able to influence how our bodies respond to these nutrients. Personalised nutrition is ...

There is an increasing variety of food available to us. How do we decide which food to buy and prepare? How can we eat healthy, even when shopping on a budget? Should we eat fresh, dried or frozen ...

Functional foods are foods that provide health benefits beyond basic nutrition because they contain components that have the potential to improve physical or mental health or to reduce our risk of ...

Most people enjoy a variety of foods with no problems. But for a small percentage of people, specific foods or components of food may cause adverse reactions ranging from a slight rash to a severe ...