“Fun speaks to longevity in the sport. If you’re not enjoying it, why keep doing it?” ...

A huge perk of editing iRun is testing out sneakers and the NOVABLAST 5, with its midsole foam and mesh upper, run like a ...

That is the magic of Charlotte Brookes, the wizard of joy, evidenced in her words and actions: connecting, and heart.

Avid home cook Sogoal Zolghadri shares her mother's recipe for the noodles they make each Lunar New Year, or Tết as it’s ...

Jean-Paul Bédard is an author, advocate, and one of Canada’s most high profile endurance athletes. Jean-Paul turned to running to help him overcome the trauma of sexual violence, depression, and drug ...

The race is extremely well organized. You’ll find detailed maps in the race kit and online, plenty of signage throughout, lots of space so there’s little to no bottlenecking or lines for anything—for ...

We’ve led ourselves to believe that it’s impossible to go anywhere cool with kids, but writer Monica Mendal makes a case for ...

Writer Leah Bhabha explores belonging and exclusion through her desire for an unmistakable family visual identity – how she ultimately found the closeness she thought she sought. Make littles feel the ...

New Balance recently hosted the Canadian Fresh Foam X 1080v14 Launch Party in Toronto to kick-off the TCS Toronto Waterfront Marathon weekend and iRun was there. After demoing the shoe and introducing ...

My two favourite athletes from the 2024 Paris Olympic Games were Ethan Katzberg and Mohammed Ahmed. They competed in different events—Katzberg, the hammer throw, while Ahmed ran the 5,000m—and had ...