Training - CMBM
The Center for Mind-Body Medicine (CMBM) is the world’s largest, most effective program for healing population-wide psychological trauma. Our trainings teach evidence-based self-care techniques for reducing stress, enhancing wellbeing, and building resiliency.
Professional Training Program in Mind-Body Medicine - CMBM
2022年10月20日 · Did you know that we offer multiple levels of training and certification? Our programs are cumulative, so they must be taken in order. Here’s how it works: First, you’ll complete our Professional Training Program in Mind-Body Medicine. It’s a 5-day, intensive training (available online on an open-enrollment basis). You’ll learn and experience more than …
Professional Training Program - CMBM
What will you learn and experience? Learn to make evidence-based mind-body techniques—including meditation and mindfulness, guided imagery, biofeedback, expressive writing, drawing, written dialogues, movement practices, breathing and body awareness skills, and genograms/family history, and more—an integral part of your life and your practice.
Certification - CMBM
Graduates of this Certification Program will: Thoroughly summarize the theory, science, and practices of mind-body medicine, including as applied to a standardized and evidence-based small group model.; Identify and explain precautions and contraindications for the practice/teaching/delivery of mind-body medicine skills and self-regulation techniques. ...
Online Mind-Body Skills Groups - CMBM
Our Online Mind-Body Skills Groups (MBSGs) are educational, supportive groups built upon developing self-care skills. Mind-Body Skills Groups have been developed over the last 30 years according to a model created by our Founder and Executive Director, James S. Gordon, MD and CMBM Faculty and Staff.
Mind-Body Resources - CMBM
Explore evidence-based mind-body techniques with these free, guided practices led by our Founder and CEO, James S. Gordon, MD.
Shaking and Dancing - CMBM
Shaking and Dancing, an “expressive meditation,” uses intense, disruptive effort and free movement to help us shed stress and tension and bring up and release emotion. Shaking and Dancing uses activity to bring us to a place of relaxation, balance, and acceptance that is similar to the one we find when we do Soft Belly.
Advanced Training Program - CMBM
This training teaches participants how to use CMBM’s mind-body medicine techniques with individuals, families, and in classrooms. Participants will also learn to lead CMBM’s signature “Mind-Body Skills Groups,” complete with a detailed manual describing each session and discussing solutions to common issues that arise in groups.
Professional Training in Mind-Body Medicine - CMBM
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What is mind-body medicine? - CMBM
Mind-body medicine is based on the scientific understanding of the inextricable connection among our thoughts, sensations and feelings, and our mind, body, and spirit – between ourselves and the social and natural world in which we live. It focuses on the interactions between mind and body; and the powerful ways in which emotional, mental, social […]