2024年1月9日 · Fructose is a sugar found naturally in fruits, fruit juices, some vegetables and honey. Learn which foods to avoid if you have fructose intolerance.
2022年3月5日 · Limit dairy products. Most people with lactose intolerance can enjoy some milk products without symptoms. You might tolerate low-fat milk products, such as skim milk, better than whole-milk products.