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13 Common Causes Of Sudden, Unexplained Weight Gain
2020年6月10日 · Ahead, a list of conditions that could be causing your sudden weight gain, and how to tell if it’s time to see a doctor. 1. Hypothyroidism. When a young woman walks into a doc’s office with unexplained weight gain, the thyroid is the first place most physicians will investigate, says Dr. Jampolis. And for good reason: A whopping one in ...
Ovarian Cancer Took My Mum, We Need Better Treatment Options
2 天之前 · Told alone, with no support person by her side, mum had ovarian cancer. This began a brutal and distressing nearly 5-year journey. A swift procession of medical appointments, oncologists and support teams ensued.
10 Signs You May Have a Magnesium Deficiency
Magnesium can reduce inflammation and relax the smooth muscles of the uterus to reduce symptoms of dysmenorrhea (period pain) for some women. 2. You are tired all the time. Magnesium plays a major role in our energy levels, supporting energy production at a cellular level. If you are not consuming enough magnesium, your body simply may not have ...
Best face moisturisers for dry skin - womenshealth.com.au
4 天之前 · Augustinus Bader The Rich Cream. Use this as your daily moisturiser to hydrate and nourish. The research-backed formulation supports cellular renewal and prevents water loss, resulting in soft, supple, plump and smooth skin. It’s even been clinically proven to reduce the appearance of fine lines and wrinkles for good measure.
Here’s Your 101 For Everything About Stretch Marks - Women's …
2024年6月10日 · Stretch marks are super normal. So normal that around 75 to 90% of women will develop the lines, according to research published in the British Journal of Dermatology. Yep, ribbons of red, purple, white and silver adorn the bodies of most women (and men in the world) – and many wear them with pride. This article is brought to you by Palmer ...
‘The menopausal years are the best of my life—here’s why’
An excuse to reflect. Menopause also became an opportunity for reflection – prompting me to reassess my lifestyle and health choices. I became more intentional about nutrition and regular exercise, knowing these habits would serve me well moving forward.This phase also brought a renewed commitment to my health, encouraging me to stay on top of screenings and check-ups that I might have ...
Olympics - Women's Health Australia
Paris 2024. Torrie Lewis is Australia’s next great track star. MUCH HAS CHANGED for 19-year-old sprinter Torrie Lewis over the past 12 months. In January, she became the fastest woman in Australian history by setting the national record in the 100 metres with a …
Your New Self-Care Playbook Is Here - Women's Health Australia
But how much we seem to be focusing on self-care online doesn’t actually align with reality. Nearly half of women are struggling with burnout, according to a workplace survey by Indeed. Meanwhile, a 2022 mental health report by Liptember Foundation revealed that 69 per cent of women are stressed and 44 per cent are facing anxiety.
The Crucial Conversation About Mental Health In Australia
One in two Australian women are currently experiencing issues with their mental health, with 69 per cent facing stress-related disorders and 40 per cent dealing with anxiety, according to the inaugural Liptember Foundation National Research Study. One in four report having a serious mental health disorder. “Stress is the leading mental health ...