Calligratherapy introduced at Contemporary Calgary workshops
2023年2月23日 · "Calligratherapy is the ancient art form of Chinese calligraphy combined with deep breathing exercise and mind training," Huang said. "Together we help to enhance the …
From Pictographs to Abstract Symbols - LinkedIn
2024年5月9日 · Calligratherapy: A Path to Mindfulness. Practicing Chinese calligraphy is not just about writing characters beautifully. It’s a form of meditation, a path to mindfulness.
Calligratherapy – a meditative practice for restoring mental …
Calligratherapy combines science journalist James Nestor’s theory on proper breathing with the philosophy of ancient Conscious Chinese Calligraphy to promote a state of optimal wellbeing. …
Train your Mind and Cultivate Well-Being using ‘Big Dipper’ Calligratherapy
2023年1月15日 · Drawing upon the metaphorical framework of the Big Dipper, I have created a seven-level Calligratherapy practice to help individuals find their personal North Star - an …
Calligratherapy - Conscious Chinese Calligraphy - Facebook
“Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude...
@calligratherapy - Linktree
Chinese Calligraphy mixed w breathing. Leave happy, cultured & relaxed.
Calligratherapy: A Holistic Approach to Mindful Living
2022年12月4日 · Calligratherapy is the combination of Chinese calligraphy and mindfulness practices – such as Carl Jung’s theory on connecting with inner thoughts for happiness and …
Chinese Calligraphy: A Brain Gym Activity to prevent ... - LinkedIn
2023年12月22日 · To truly enhance cognitive resilience, one must venture beyond one's comfort zone and immerse oneself in unfamiliar, intellectually demanding activities. For example, …
Calligratherapy: Yoga for the brain - Eventbrite
Restorative Yoga and Sound Bath in a Hammock for Shavasana! Eventbrite - e3 Training presents Calligratherapy: Yoga for the brain - Sunday, 26 November 2023 at C-Space, …
Calligratherapy: a Zen mindfulness practice - Eventbrite
Calligratherapy is a Zen mindfulness practice for you and your family. It is a practice that combines Chinese calligraphy and ink art with mindfulness and meditation techniques to …