4 Ways to Cook Kale That Actually Taste Amazing - Better Homes & Gardens
网页2022年9月5日 · Kale, whether boiled, sautéed, or blended into a smoothie, is the perfect delicious and nutritious green to add to your meal. We'll teach you how to cook kale three different ways, plus how to make kale chips better than any you could ever buy in a store.
How to Cook Kale (Best Sautéed Kale Recipe) | The Kitchn
网页2024年2月5日 · The good news is that it couldn’t be easier to make awesome kale at home: You need just three ingredients – kale, garlic, and lemon juice – and about five minutes. And as for what to serve it with; well, the options are nearly endless.
Best Ever Sauteed Kale - A Couple Cooks
网页2020年2月9日 · Sauteed kale is the best way to eat this healthy leafy green! Scented with garlic and cooked in olive oil until tender, you'll want to eat it every day.
The Absolute Best Way to Cook Kale, According to So Many Tests - Food52
网页2021年1月21日 · We compared seven popular cooking techniques, from steaming and sautéing to roasting and braising—and then some. Here's how to cook kale the absolute best way.
How to Cook Kale (and Make It Taste Delicious) | Taste of Home
网页2019年3月20日 · How to Cook Kale Greens 3 Ways. However you serve kale, we guarantee you’ll start to crave its unique bitter-savory-robust flavor. Method 1: Sear, then simmer. You’ll need: 1 bunch kale; Olive oil; 3 garlic cloves, minced; 2/3 cup water, vegetable broth or chicken broth; Salt, to taste; Crushed red pepper flakes or black pepper, to taste
The 7 Best Ways to Cook Kale Without Boiling Away the Nutrients
网页2018年7月24日 · Discover the 7 best ways to cook kale? Learn how to prepare kale and then you can saute, wilt, blanch, steam, roast, puree, or add to hot soup or eat raw.
Sauteed Kale (10 Minutes!) - Wholesome Yum
网页2024年1月18日 · Make this easy sauteed kale recipe with garlic, olive oil, lemon, and a secret ingredient for the best flavor. A quick, healthy side dish!
The 5 Easiest Ways to Cook Kale - Kitchn
网页2019年5月1日 · There are a bunch of ways to cook kale, but these are the five easiest methods I turn to again and again. 1. Sauté it. Sautéing is the quickest and easiest way to cook up a bunch of kale, and it works well regardless of variety, whether it’s the deep, dark Tuscan kind or frilled curly kind.
Sautéed Kale Recipe - Love and Lemons
网页2020年10月18日 · Heat the oil in a large skillet over medium heat. Add the garlic, chopped kale, salt, and pepper, and cook, tossing, until the kale wilts. Remove from the heat, and squeeze a little lemon juice over the kale. Season with salt and pepper to taste. That’s it!
Kale recipe recipe - BBC Food
网页Learn how to cook kale in three quick, easy ways. Try these delicious recipes for kale crisps, kale stir-fry and steamed kale.