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  1. Four to six weeks
    • 根据 2 个来源
    The average amount of time it takes for a herniated disk to heal is four to six weeks, but it can get better within a few days depending on how severe the herniation was and where it occurred. The biggest factor in healing a herniated disk is time, because most often it will resolve on its own.
    Herniated disks usually heal on their own within four to six weeks.
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