Vitamins and Minerals From A to Z - WebMD
2022年8月23日 · Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..
Listing of vitamins - Harvard Health
2020年8月31日 · Get an understanding of how particular vitamins and minerals work in your body, how much of each nutrient you need daily, and what types of foods to eat to ensure that you …
Vitamins: MedlinePlus Medical Encyclopedia
2023年1月19日 · Vitamins are a group of substances that are needed for normal cell function, growth, and development. There are 13 essential vitamins. This means that these vitamins are …
Vitamin - Wikipedia
Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small quantities for proper metabolic function. Essential nutrients …
Vitamins and Minerals – The Nutrition Source
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived …
What Are Vitamins? - Healthline
2023年11月29日 · Vitamins are nutrients that are found in the foods we eat. They’re needed for functions such as growth, metabolism, and nervous system activities. Often, a health …
From A to K: Your Complete Vitamin Guide - Ask The Scientists
Then you’ll find a list of all the essential vitamins. Use the links in the table of contents to jump to different vitamins and explore all the vital substances that keep your body going. The simplest …
What Are Vitamins, and Why Are They Important? - Verywell Health
2024年4月23日 · There are 13 vitamins, all of which you need regularly and in small amounts for various vital bodily functions. These vital functions support your health and help sustain your …
Essential vitamins | Description, List, Names, Functions, …
There are 13 essential vitamins necessary for the normal health and growth of the human body. Given that vitamins cannot usually be synthesized by the body in sufficient amounts, they must …
Vitamins - MedlinePlus
2024年7月17日 · There are 13 vitamins your body needs. They are: Vitamin A; B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate) …