在新选项卡中打开链接
  1. Cleveland Clinic
    https://health.clevelandclinic.org/essential-oils

    11 Essential Oils: Their Benefits and How To Use Them

    • Lavender is Dr. Lin’s go-to oil. “It’s gentle and has a lot of benefits. You can use it in a variety of ways,” she says. Try adding it to a bath or diffuser as aromatherapy, adding to water to make a room spray … 展开

    Tea Tree Oil

    Dr. Lin says most people use tea tree oil as an antiseptic, antimicrobial or antifungal. You can also use it to help with: 1. Acne. “Take a cotton swab and dip it into tea tree essentia… 展开

    Cleveland Clinic
    Frankincense Oil

    Known as the “king of oils,” frankincense can help with inflammation, mood and sleep. Studies h… 展开

    Cleveland Clinic
    所有图片
    所有图片
    Peppermint Oil

    Peppermint oil is known to: 1. Be an anti-inflammatory, antifungal and antimicrobial. 2. Ease headaches. 3. Fight fatigue. 4. Lift mood. 5. Reduce gut spasms. 6. Support digestion. 7. Sup… 展开

    Cleveland Clinic
    Eucalyptus Oil

    Eucalyptus is a great essential oil to have on hand during cold season. It soothes a stuffed-up nose by opening your nasal passages so you can breathe easier. (Peppermint oil c… 展开

    Cleveland Clinic
    反馈
    目录
    Tea Tree Oil
    Frankincense Oil
    Peppermint Oil
    Eucalyptus Oil
     
  1. To begin your aromatherapy journey effectively, consider essential oils like Lavender for relaxation, Peppermint for headaches, and Lemon for energy. Eucalyptus is great for respiratory support, while Tea Tree is ideal for skin care. Beginners may also benefit from trying out oils like Frankincense, Sweet Orange, and Chamomile.

    15 Best Essential Oils for Beginners: Your Complete Guide to ...

    aromatherapynaturals.com/best-essential-oil-guide/
    aromatherapynaturals.com/best-essential-oil-guide/
    这是否有帮助?
  2. 其他用户还问了以下问题
    Where can I find information about essential oils?
    Refer to AromaWeb's extensive Essential Oil Guide to learn about essential oils, how to safely use them and to view profiles for over 150 essential oils, CO2 extracts and absolutes. In addition to the Essential Oil Guide, be sure to also read the articles within the Aromatherapy Guide area.

    Essential Oils Guide - AromaWeb

    aromaweb.com
    Where can I find information about essential oils & aromatherapy books?
    Visit AromaWeb's Books area to find details about many other essential oil and aromatherapy books. Do not take any oils internally and do not apply undiluted essential oils, absolutes, CO2s or other concentrated essences onto the skin without advanced essential oil knowledge or consultation from a qualified aromatherapy practitioner.

    Essential Oils Guide - AromaWeb

    aromaweb.com
    What is the Ultimate Essential oils guide?
    The Ultimate Essential Oils Guide will provide you with a firm foundation in essential oils — a foundation in which you can then build more advanced knowledge, having a better idea of what information is worth reading and assimilating, and what information is probably best ignored.

    The Ultimate Essential Oils Guide - Herbal Academy

    theherbalacademy.com
    What is aromatherapy & how does it work?
    Aromatherapy is the use of essential oils to improve your health or well-being. Essential oils can be used in aromatherapy, a kind of complementary medicine that uses smell to improve your health or applied topically to the skin. Studies have shown that essential oils may help: Boost mood.

    11 Essential Oils: Their Benefits and How To Use Them

    health.clevelandclinic.org
    What essential oil information is provided on aromaweb?
    The essential oil information provided on AromaWeb is intended for basic educational purposes only. The references to safety information, test results, constituents and percentages is generalized information. Essential oils can vary greatly in composition. The data is not necessary complete and is not guaranteed to be accurate.

    Essential Oils Guide - AromaWeb

    aromaweb.com
    What essential oil should I use?
    It is suggested that beginners compose their creations with 30% top note oils, 50% middle note oils and 20% base note oils. If you are planning to use your essential oil blend topically, then you must mix in a carrier oil such as jojoba or coconut oil to dilute it.

    The Ultimate Essential Oils Guide for Beginners

    thetrendspotter.net
    反馈
  3. The Trend Spotter
    https://www.thetrendspotter.net/essential-oils

    The Ultimate Essential Oils Guide for Beginners - The Trend Spotter

  4. Everyday Health
    https://www.everydayhealth.com/welln…

    Essential Oils: A Beginner’s Guide to Aromatherapy

    2022年5月31日 · Here, we explain what essential oils are, how they work, their potential health benefits, safety considerations, and how to find quality oils.

  5. Plant Therapy
    https://www.planttherapy.com/blogs/blog…

    Essential Oils 101: A Comprehensive Guide for …

    2023年10月25日 · Explore the world of essential oils with Plant Therapy's comprehensive guide for beginners. Learn about the benefits, uses, safety tips, and DIY projects to start your aromatic journey today!

  6. Healthline
    https://www.healthline.com/health/essential-oils...

    Essential Oils 101: Finding the Right One for You - Healthline

  7. Loving Essential Oils
    https://www.lovingessentialoils.com/a/blog/list-of-essential-oils-pdf

    150 List of Essential Oils and Their Uses Benefits - Free Printable

  8. Loving Essential Oils
    https://www.lovingessentialoils.com/pa…

    Resource Library: Free Essential Oil Guides and Printables

    Hello fellow essential oil lovers, welcome to the home of our Free Essential Oil Guides! We hope you will find lots of great ways to use your essential oils in all aspects of your life. Recipes for cleaning, diffuser blends, massage oils, DIY …

  9. Herbal Academy
    https://theherbalacademy.com/blog/the-…

    The Ultimate Essential Oils Guide - Herbal Academy

    2015年4月28日 · In this guide, we will direct you to various resources and articles that will explain some of the most commonly asked essential oil questions and topics including what an essential oil is, current information on essential oil …

  10. AromaWeb
    https://www.aromaweb.com/essential…

    Essential Oils Guide - AromaWeb

    Refer to AromaWeb's extensive Essential Oil Guide to learn about essential oils, how to safely use them and to view profiles for over 150 essential oils, CO2 extracts and absolutes. In addition to the Essential Oil Guide, be sure to also …

  11. Aromatherapy Anywhere
    https://aromatherapyanywhere.com/list-es…

    List Of Essential Oils And Their Benefits: Handy …

    2017年1月15日 · This article aims to act as a quick and easy reference guide to essential oils and their benefits. The essential oils are listed in alphabetical order so it’s easier for you to find the reference to each oil.