- Here are some of the best bodybuilding supplements12:
- Creatine Monohydrate: Supports muscle-building and power enhancement.
- Caffeine: A widely used stimulant.
- Branched Chain Amino Acids: Important for muscle recovery.
- Citrulline Malate: Enhances exercise performance.
- Whey Protein: Essential for muscle gains.
- Glutamine: Supports recovery and immune function.
- Fish Oils: Provide omega-3 fatty acids.
- Vitamin/Mineral Supplements: Important for overall health.
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