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  1. Calculator.net
    https://calculator.net/carbohydrate-calculator

    Carbohydrate Calculator

    • Carbohydrates (carbs) are one of three primary macronutrients that provide energy, along with fats and proteins. Carbohydrates are broken down in the body or converted into glucose, and serve as the body's ma… 展开

    Types of Carbohydrates

    Carbohydrates are often classified as either simple (monosaccharides and disaccharides) or … 展开

    Calculator.net
    How Many Carbs Should I Eat?

    While this estimate varies depending on a number of factors, the Institute of Medicine recommends that a minimum of 130 grams of carbohydrates be consumed daily for adults. Other so… 展开

    Calculator.net
    Carbohydrate Calculator: How Many Grams of Carbs Should You Eat?
    Bodybuilding.com
    Carbohydrate Calculator: How Many Grams of Carb Per Day?
    Use our Carb Calculator to easily track your carbohydrate intake and stay on top of your nutritional goals, no matter what diet you’re following. How many carbs should I eat a day?
    Dr Workout · https://www.drworkout.fitness/fitne…
    反馈
    目录
    Types of Carbohydrates
    How Many Carbs Should I Eat?
     
  1. Bodybuilding.com
    https://www.bodybuilding.com/fun/calc…

    Carbohydrate Calculator: How Many Grams of Carbs …

    2021年7月27日 · LOSE WEIGHT . If you know that you're ready to lose a few pounds and you have some experience counting calories or tracking macros, select "lose weight." This will give you a carbohydrate target in line with 200 …

  2. GIGACalculator.com
    https://www.gigacalculator.com/calcula…

    Carbs Calculator

    Free online carbohydrate calculator to calculate your recommended carbohydrate intake per day. Estimate your daily carb intake based on your weight, height, age, and gender, and the desired percentage of your overall diet.

  3. Inch Calculator
    https://www.inchcalculator.com/carboh…

    Carb Calculator – Calculate Carbohydrate Intake

    Calculate how many carbs you should eat per day to lose weight or build muscle. Plus, learn how to calculate carbohydrate intake.

  4. Omni Calculator
    https://www.omnicalculator.com/health/…

    Carb Calculator (Carbohydrates)

    2024年7月30日 · If you like to eat healthily, this carbohydrate calculator (or carb calculator for short) is an excellent tool for you. It can assess how many grams of carbs per day you should eat to maintain a healthy, balanced diet.

  5. Trifecta
    https://www.trifectanutrition.com/carb-ca…

    Carb Calculator: Get Your Daily Carbohydrate Needs

    Find out how many grams of carbs you need each day based on your age, gender, height, weight, and fitness goals. Learn how to use this calculator, how your carbs are calculated, and how to track your carb intake with the Trifecta …

  6. 其他用户还问了以下问题
    What is a carbohydrate calculator?
    If you like to eat healthily, this carbohydrate calculator (or carb calculator for short) is an excellent tool for you. It can assess how many grams of carbs per day you should eat to maintain a healthy, balanced diet.

    Carb Calculator (Carbohydrates)

    omnicalculator.com
    How do I calculate my recommended carbohydrate intake per day?
    Free online carbohydrate calculator to calculate your recommended carbohydrate intake per day. ➤ Estimate your daily carb intake based on your weight, height, age, and gender, and the desired percentage of your overall diet. Learn how much carbs you need with this TDEE-based carbs calculator online - output in calories and pounds / kg.

    Carbs Calculator

    gigacalculator.com
    How do I check a list of carbs in common diets?
    For reference, you can check a list of carbs in common diets below. When you click "Calculate" the carbohydrate intake calculator will show you the amount (in ounces or grams) and caloric equivalent of the carbs you need to eat on a daily basis. Using this information, you can better determine your diet.

    Carbs Calculator

    gigacalculator.com
    How many carbs should a 70 lb person eat a day?
    Eating enough carbs as a part of your overall daily diet is important. Typically, 40-55% of a person's diet consist of carbohydrates in one form or another, which is about 300 grams (10 ounces) daily for an average 70 kg (154 lbs) person. Using our carbs calculator, you can easily estimate the amount of carbohydrates required by you.

    Carbs Calculator

    gigacalculator.com
    How to calculate daily carbs based on activity level?
    If this value is divided by 4 (because 1 g of carb = 4kcal) then the daily grams of carbs can be obtained. This determination can be further customized by accounting for the activity level, so that the daily calories can be accurately estimated (the BMR value is indexed based on the activity level variable). The activity level options are:

    Carbs Calculator - Daily Carbohydrate Intake - MDApp

    mdapp.co
    How much carbohydrates should you eat a day for weight loss?
    The recommendation for athletes is to consume 6-10 grams per kilogram of carbohydrates. Counting macros can be an effective method to aid in weight loss. Determining the amount of carbohydrates you should eat daily should be based on your calorie requirements for safe weight loss.

    Carb Calculator – Calculate Carbohydrate Intake

    inchcalculator.com
    反馈
  7. Dr Workout
    https://www.drworkout.fitness/fitness-cal…

    Carbohydrate Calculator: How Many Grams of Carb Per …

    Use our Carb Calculator to easily track your carbohydrate intake and stay on top of your nutritional goals, no matter what diet you’re following. How many carbs should I eat a day?

  8. MDApp
    https://www.mdapp.co/carbs-calculator-daily...

    Carbs Calculator - Daily Carbohydrate Intake - MDApp

  9. Omni Calculator
    https://www.omnicalculator.com/health/net-carbs

    Net Carbs Calculator

  10. calculator.ai
    https://calculator.ai/carbohydrate-calculator

    Carbohydrate Calculator