Hummus has long been viewed as a healthy food due to its simple, nutrient-rich ingredients. Choosing high-quality hummus or using unsaturated fats and minimal ingredients will p… 展开

Be careful eating hummus if you are allergic to chickpeas or sesame. Hummus is often made with additional ingredients, so read the label carefully. Chickpeas are legumes like soy… 展开

There are varieties of flavored hummus, including roasted bell peppers, caramelized onions, roasted garlic, beets, herbs, spices, and more. There are also sweet versions of hummus availabl… 展开

Hummus is easy to make at home. If you have a blender or a food processor, the dip takes just minutes to mix. You can even make it healthier by controlling the ingredients: 1. If … 展开