Flaxseed and flaxseed oil - Mayo Clinic
2023年8月10日 · Safety and side effects. When taken in recommended amounts, flaxseed and flaxseed oil are generally safe to use. However, when taken in large amounts and with too little water, flaxseed can cause: Bloating. Gas. Diarrhea. …
Flaxseeds: Health Benefits, Risks, and Nutrition | The Healthy
2021年3月29日 · They have been linked to helping with digestive issues and weight loss, as well as possibly reducing the risk of heart disease, cancer, and type 2 diabetes in some people. Here’s everything you should know about this superseed, including health benefits, risks, and how to add them to your diet.
FLAXSEED - Uses, Side Effects, and More - WebMD
When taken by mouth: Flaxseed is likely safe for most adults. Adding flaxseed to the diet might increase the number of bowel movements each day. It might also cause side effects such as...
Flaxseeds: Benefits, Nutrition, and Risks - Health
2023年8月25日 · Reduced Cancer Risk. Although no one food or supplement can prevent cancer, some research indicates flaxseeds may reduce the risk or spread of certain cancers. For instance,...
Q. I heard flaxseeds can cause side effects. Should I stop ...
2018年7月5日 · You should talk to your doctor before adding significant amounts of flaxseed to your diet if you have diabetes, blood dyscrasia, a gastrointestinal condition, low blood pressure, or if you are on blood thinners.
Flaxseed: Health benefits, nutrition, and risks
2023年6月26日 · Flaxseed provides some essential nutrients. People can add it to their diet for health reasons, and it plays a role in Ayurvedic medicine. Learn about the possible benefits of flaxseed here.
7 side effects of flax seeds that can impact your health ...
2024年10月21日 · 1. May cause allergic reactions. One of the biggest side effects of flaxseed is that there is a high chance you may have an allergy to flaxseeds and flaxseeds oil. You should stop consuming these seeds, if you notice any itching, swelling, redness, or hives. Vomiting and nausea could also be an indicator of an allergy.