How to Understand and Use the Nutrition Facts Label | FDA - U.S. Food …
Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.
The Nutrition Facts Label | FDA - U.S. Food and Drug Administration
Oct 1, 2024 · Get more details on everything that’s listed on the Nutrition Facts label. Visit the Interactive Nutrition Facts Label to explore the label, from top to bottom.
Understanding Food Labels – The Nutrition Source
The information on food labels is intended to help consumers become savvy about their food choices. The front, back, and sides of a package are filled with information to inform us what the food contains and to provide guidance in making healthier selections of processed foods.
What’s on the Nutrition Facts Label | FDA - U.S. Food and Drug ...
Use the label to support your personal dietary needs—choose foods that contain more of the nutrients you want to get more of and less of nutrients you may want to limit. More often, choose...
Nutrition Facts Label and Your Health | Healthy Weight and Growth …
Dec 13, 2023 · Overview. The Nutrition Facts Label on packaged foods is based on dietary recommendations for Americans. The US Food and Drug Administration (FDA) regulates what goes on the Nutrition Facts Label. Below are explanations of parts of the label and some tips for using it to follow healthy eating patterns.
Understanding Food Nutrition Labels - American Heart Association
Aug 3, 2023 · Understanding Food Nutrition Labels. The Nutrition Facts label can help you make healthier eating choices and identify nutrient-dense foods for a healthy diet. Here are some tips to better understand the information on these labels.
Food Labels - Nutrition.gov
The U.S. Food and Drug Administration (FDA) has updated the Nutrition Facts label on packaged foods and beverages with a fresh design that will make it easier for you to make informed food choices that contribute to lifelong healthy eating habits.
The Nutrition Facts label found on packaged foods and beverages is your daily tool for making informed food choices that contribute to healthy lifelong eating habits. Explore it today and...
How to Read Nutrition (Food) Labels in 9 Steps - Verywell Health
Nov 1, 2023 · Oscar Wong / Getty Images. How to Read a Nutrition Label From Top to Bottom. The nutrition facts food label refers to the back of the label where you can find specific amounts for key nutrients and the ingredient list. The Food and Drug Administration (FDA) updated the Nutrition Facts label in 2016.
How To Read and Understand Nutrition Labels - Cleveland Clinic …
Jun 19, 2024 · Nutrition labels on food and drink products detail calories, fat content, nutrients, vitamins and more. Pay close attention to serving size.