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  1. Rapid Mood Swings: Causes and When to See Your Doctor - Healthline

  2. Mood Swings: Causes, Risk Factors, and Ways to Cope - Verywell …

  3. When Getting Angry Makes You Happy - Greater Good

  4. 聊聊英文中的心情词 (3)- upset “生气”还是“难过”? - 知乎

  5. What Are Emotions? Types of Emotions in Psychology - Verywell …

  6. How to Calm Down when You're Upset - wikiHow

  7. How to Look & Act Happy When You Don't Feel It: Expert Tips - wikiHow

  8. Emotions: How To Express What You Feel - Cleveland Clinic Health …

  9. What Causes Extreme Mood Swings and How to Manage Them

  10. 用英语表达喜怒哀乐等情绪 - 知乎 - 知乎专栏