Home - Healthy Kids Running Series
Get up and go with our five-week, youth running program, providing a fun, positive environment to motivate kids in communities all over the country to lead a healthy lifestyle.
How Far Can Kids Run? + 7 Helpful Tips For Kids To Run Safely
2022年11月17日 · In this article, we will talk about safe distance running for kids, recommendations for healthy running with kids, and discuss guidelines for how far kids can run. We will look at: Is Distance Running Safe For Kids?
The Ultimate Kids Running Guide
We’ve got great information about kids’ warm-up games, kids’ running games, adaptive and inclusive games for kids of all abilities, cool-down exercises, and more, so you (or your kid) can get started running in a way that’s safe, healthy and fun.
Kids Running - Marathon Kids
Marathon Kids is the best youth running program! Get kids running with our free activity-tracking app and running club management platform.
The Best Age for Children to Begin Running | livestrong
2023年1月22日 · There are tons of running races for kids. But how young is too young to start running? Experts take us through how to get kids running safely and effectively.
10 Essential Kids Running Tips to Get Them Started and Sticking …
2021年4月5日 · Hoping to get your kids started with running? Want them to develop that same love of the sport you have? Check out these 10 kids running tips!
How far should children run? - Runner's World
2022年5月9日 · If your child has found a love for running you might be wondering how much running is safe for a child. Here, a soft-tissue therapist shares advice for parents.
7 Running Games for Kids - Run For Good
2024年3月8日 · Whether you’re looking for kids running games for a sports practice, physical education class, camp activities, a birthday party, or just to play in the backyard, here are some that are always a big hit with kids.
The Ultimate Handbook For Kids’ Running
2024年2月23日 · Discover the ultimate guide to family and kids' running with our comprehensive handbook, packed with tips, advice, and fun activities to keep young runners active and engaged. Empower your kids to embrace a healthy, active lifestyle with our expert tips and resources.
Kids and running: How to run safe, run smart and have fun
Read a Children's Health expert's advice on encouraging kids to run, what distances are safe, the best surfaces to train on and other safe running tips.