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  1. Tilapia is higher in protein, fat, vitamin D, phosphorus, and selenium. It is also lower in sodium and cholesterol. On the other hand, mahi mahi contains more calcium, potassium, vitamin B3, vitamin A, and fewer calories.
    foodstruct.com/compare/mahimahi-vs-tilapia
    foodstruct.com/compare/mahimahi-vs-tilapia
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