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  1. A quick look at the best vitamin E supplements

    •Best overall vitamin E supplement: Nordic Naturals Vitamin E Complex
    •Best softgel vitamin E supplement: Pure Encapsulations Vitamin E
    •Best softgel vita… 展开

    Healthline
    What do vitamin E supplements help with?

    Vitamin E supplements can help prevent deficiency, which may be particularly important for … 展开

    Healthline
    How we chose

    Products were included in this list based on the following criteria:
    •Testing and certifications: We included products that are rigorously tested, ideally by third-party labs.… 展开

    Healthline
    Healthline’s picks of the best vitamin E supplements

    A note on price
    General price ranges with dollar signs ($–$$$) are indicated below. One dollar sign means the product is rather affordable, whereas three d… 展开

    Healthline
     
  1. Nuts, seeds, and vegetable oils
    • 根据 2 个来源
    Nuts, seeds, and vegetable oils are the best food sources of vitamin E, but the most common way people get vitamin E is from soybean, canola, corn, and other vegetable oils. Additional food sources include wheat germ, peanuts, or peanut butter.
    Numerous foods provide vitamin E. Nuts, seeds, and vegetable oils are among the best sources of alpha-tocopherol, and significant amounts are available in green leafy vegetables and fortified cereals (see Table 2 for a more detailed list).
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  3. The Truth About Natural Vitamin E (as opposed to …

    2015年6月6日 · Learn why natural vitamin E (gamma tocotrienol) is better than synthetic E (alpha tocopherol) for brain health and antioxidant activity. Discover the best sources of natural E and how to avoid depleting other forms of E with …

  4. 9 vitamin E supplements to consider: Benefits and …

    2022年5月19日 · Learn about the benefits, sources, and deficiency symptoms of vitamin E, a fat-soluble antioxidant. Compare nine products that meet criteria for quality, dosage, and safety.

    1. 产品图像
      NATURELO Vitamin E - 180 Mg (300 IU) Of Natural Mixed Tocopherols From Organic Whole Foods - Supplement For Healthy Skin, Hair, Nails, Immune & Eye H
      Amazon
      4.4
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      $24.95
      4.4
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      NATURELO Vitamin E - 180 Mg (300 IU) Of Natural Mixed Tocopherols From Organic Whole Foods - Supplement For Healthy Skin, Hair, Nails, Immune & Eye H
      Amazon
      $24.95
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    2. 产品图像
      Ultracruz Natural Vitamin E Plus Immune Support Pellets Horse Supplement, 10-Lb Bag
      Chewy.com
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      $109.95
      $120.28
      5.0
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      Ultracruz Natural Vitamin E Plus Immune Support Pellets Horse Supplement, 10-Lb Bag
      Chewy.com
      $109.95
      $120.28
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    3. 产品图像
      Bronson Natural Vitamin E Complex 400 I.U. Supplement (D-Alpha Tocopherol Plus D-Beta, D-Gamma, & D-Delta Tocopherols), Natural Antioxidant, 250 Soft
      Amazon
      4.7
      (34)
      $29.99
      4.7
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      Bronson Natural Vitamin E Complex 400 I.U. Supplement (D-Alpha Tocopherol Plus D-Beta, D-Gamma, & D-Delta Tocopherols), Natural Antioxidant, 250 Soft
      Amazon
      $29.99
      查看详细信息
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      Ultracruz - Sc-516275 Equine Natural Vitamin E Plus Supplement For Horses, 10 Lb, Pellet (66 Day Supply)
      Amazon
      5.0
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      $118.90
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      Ultracruz - Sc-516275 Equine Natural Vitamin E Plus Supplement For Horses, 10 Lb, Pellet (66 Day Supply)
      Amazon
      $118.90
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    5. Ultracruz Equine Natural Vitamin E Plus Supplement For Horses, 2 Lb, Pellet (...
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      $67.36
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      Ultracruz Equine Natural Vitamin E Plus Supplement For Horses, 2 Lb, Pellet (...
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  5. Vitamin E Benefits, Side Effects, and Dosage - Verywell Fit

    2024年8月16日 · Vitamin E supplements are available in two forms: synthetic and natural. The natural form of vitamin E is alpha-tocopherol while the synthetic form is DI-alpha-tocopherol. Both work well; however, a larger dose of the …

  6. Vitamin E - Health Professional Fact Sheet - Office of Dietary ...

  7. Vitamin E: Food Sources, Benefits, and Supplements

    2024年8月8日 · Nuts, seeds, and vegetable oils are the best food sources of vitamin E, but the most common way people get vitamin E is from soybean, canola, corn, and other vegetable oils. Additional food sources include wheat …

  8. NATURELO Vitamin E - 180 mg (300 IU) of Natural …

    2017年9月5日 · Natural Vitamin E: Complete with plant-based sources of vitamin E, such as organic coconut, rice bran, sunflower, avocado, mango and kiwi. Natural vitamin E is up to 3 times better absorbed than the synthetic …

  9. Vitamin E - Mayo Clinic

  10. Vitamin E: Uses and Benefits - Cleveland Clinic Health …

    2024年7月24日 · Vitamin E is a natural blood thinner that may help prevent the formation of blood clots that could cause a heart attack. But don’t start popping vitamin E instead of blood-thinning medications ...

  11. Vitamin E - Consumer - Office of Dietary Supplements (ODS)