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  1. How To Make A Weekly Menu Plan

    • Step 1. Create a list of trusted recipes. Your first attempt at planning a weekly menu isn’t the time to test a bunch of new recipes. ...
    • Step 2. Sort by proteins. ...
    • Step 3. Make two lists. ...
    • Step 4. Figure out what you already have. ...
    • Step 5. Post it. ...
    • Step 6. Stick to it. ...
    • Step 7. Repeat. ...
    • Step 8. Rotate them.
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