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  1. Ear and Sinus Congestion: How to Relieve Painful Pressure

    • Your ears can feel congested due to sinus congestion, altitude changes, middle ear issues, wax buildup, and more. If you also experience pain, balance problems, or hearing loss, a doctor can help diagnose … 展开

    Ear congestion remedies

    Sinus-related issues
    Any condition that causes sinus congestion can also cause ear congestion. This includes: •common … 展开

    Healthline
    Other medical causes of ear congestion

    Meniere’s disease
    This is an inner ear disorder that causes severe dizziness and hearing loss. It’s more common in people 40–60 years old. The cause of Menier… 展开

    Healthline
    When to consult a doctor or other healthcare professional

    Make an appointment with a healthcare professional if your ear congestion lasts more than two weeks or is accompanied by:
    •fever… 展开

    Healthline
     
  1. To relieve sinus pressure in the ears, you can try the following methods12345:
    1. Take a nasal decongestant for up to 3 days.
    2. Blow your nose gently.
    3. Use a nasal rinse or nasal irrigation system.
    4. Use a humidifier to moisten your nasal passages.
    5. Avoid tobacco smoke and other irritants.
    6. Drink lots of water to thin your nasal mucus.
    7. Hold a warm compress over the nose, forehead, or ear.
    8. Use steam therapy to loosen excess fluid buildup.
    9. Consider OTC pain relievers like ibuprofen or acetaminophen.
    10. Try nasal irrigation with a neti pot.
    11. Massage pressure points around your face.
    12. Stay hydrated.
    13. Use steam inhalation.
    14. Elevate your head.
    了解详细信息:

    Here are things you can do to relieve sinus congestion and related ear congestion:

    • Take a nasal decongestant for up to 3 days
    www.healthline.com/health/ear-congestion

    Hold a warm compress over the nose, forehead, or ear to help relieve pain or pressure. Place a cold cloth over the ear. Use an over-the-counter (OTC) decongestant to clear excess fluid buildup. Use steam therapy,...

    www.verywellhealth.com/sinus-infection-with-ear-p…
    OTC pain relievers like ibuprofen (Advil, Motrin) or acetaminophen (Tylenol) can help to relieve pain or swelling. Additionally, nasal irrigation with a neti pot may also help.
    www.healthline.com/health/pressure-in-ears-wont-…

    Relief Measures for Sinus Pressure in the Ear Nasal Irrigation: Using a saline solution to flush out the nasal passages can help reduce congestion and alleviate sinus pressure. Steam Inhalation: Inhaling steam can...

    www.hear.com/resources/hearing-loss/sinus-press…

    What can I do at home for sinus pressure relief?

      my.clevelandclinic.org/health/symptoms/24690-sin…
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