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  1. Injuries to the upper arm muscles and tendons are most common in men 30–50, but women may also experience them. If the tendon ruptures, you may feel a tearing sensation and actually hear a pop, usually around the elbow but sometimes at the shoulder. The muscle tends to ball up, forming a "Popeye" bulge that doesn't improve.
    www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/what-can-go-wrong-with-upper-arms
    www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/what-ca…
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