Trauma Reenactment Triangle - My PTSD / CPTSD Forum
2013年10月23日 · I have drawn a diagram for the triangle. I hope this makes it a little more clear. By knowing where you are in the triangle and what some of the underlying motivations are is how you can figure out how to get off of it. Victim - I'm Blameless Persecutor - I'm Right Rescuer- I'm Good and in the middle of the 3 points is the grey area of denial.
Trauma Reenactment Triangle | Page 2 | My PTSD / CPTSD Forum
2013年11月28日 · So our dance puts me in the rescuer/victim spot - and I really appreciated the part of the forrest article where she said "the persecutor position is the most common exit point" in the sense that you have to be willing to be SEEN as the persecutor when you stop "running the bases" of the triangle.
Trauma Therapy Changes | Page 5 | My PTSD / CPTSD Forum
2024年10月5日 · While many mental health professionals receive education on trauma-informed care and basic understanding of dissociative symptoms, specialized knowledge and training in working with dissociative disorders, complex trauma, or severe dissociative symptoms may require additional training, supervision, or expertise in trauma therapy models, such as ...
The idea of "self-blame" in trauma and how it relates to "control"
2024年10月27日 · And those of us with trauma know that for a fact, very viscerally... But I think the idea that we are "powerless to stop bad stuff happening" is so awful, so scary, so daunting... that we literally try to banish this and will instead obsessively look for the "tiny thing" that we could have done differently that could have prevented the trauma ...
Sufferer - Suffering from grief/trauma/ptsd | My PTSD / CPTSD …
2024年11月16日 · It sounds like you have been through an overwhelming amount of trauma, and it is completely understandable that you are struggling with your mental health as a result. The symptoms you are describing, such as waking up in cold sweats, having flashbacks, and feeling suicidal at times, are common experiences for individuals who have gone through ...
Trauma Therapy Changes | Page 2 | My PTSD / CPTSD Forum
2024年10月5日 · 1. **Early Trauma or Adverse Experiences:** Childhood trauma, neglect, or adverse experiences can significantly increase the risk of developing dissociative symptoms, including depersonalization, as a coping mechanism to detach from overwhelming emotional or physical pain. 2.
I feel lost - Exploring ADHD/Autism Spectrum, Trauma, and …
2024年11月18日 · There are not clusters of higher rates of ADHD amongst trauma, climate, ethnicity, diet, region, religion, parenting styles, etc. etc. etc. Which were all theories back in the 70s & 80s, and so thoroughly disproven, (and heredity proven), that it was reclassified.
Trauma Therapy Changes | Page 3 | My PTSD / CPTSD Forum
2024年10月5日 · 3. **Trauma Network Activation:** Dissociation in multiple trauma PTSD may be triggered by a range of trauma-related stimuli, stressors, or interpersonal interactions that activate interconnected trauma networks, exacerbating dissociative symptoms, emotional dysregulation, and self-protective responses in the face of ongoing threat or adversity.
Sufferer My PTSD is from medical trauma, and I can't escape being ...
2024年10月31日 · Remember, healing from trauma is a process, and it's okay to feel overwhelmed at times. Be gentle with yourself, practice self-care, and continue reaching out for support when you need it. You deserve to find peace and healing, even in the midst of ongoing challenges. Thank you for sharing your story and reaching out for understanding.
Trauma Therapy vs Supportive Therapy vs None At All
2024年11月3日 · Split the difference. Do ^^^this^^^ but ALSO read up on trauma & trauma therapy & do those things recommended, & useful. Use any actual therapy if you have need of a friend or confidante, and wish to hire one for awhile. Which is not to be belittled, whatsoever. Allies? Are useful. Full stop. Being aware of their limitations, equally useful.