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  1. Treatment options for social anxiety disorder include1234:
    • Cognitive Behavioral Therapy (CBT): This is the most common and effective treatment. It helps build confidence and teaches skills to manage anxiety.
    • Medication: Antidepressants (such as SSRIs) or beta-blockers can be prescribed.
    • Teletherapy: Remote therapy can benefit those who may avoid in-person sessions.
    • Support groups: Connecting with others who have similar experiences can be helpful.
    了解详细信息：

    The best way to treat social anxiety is through cognitive behavioral therapy or medication -- and often both. You generally need about 12 to 16 therapy sessions. The goal is to build confidence, learn skills that...

    Treatments for Social Anxiety Disorder - …

    www.webmd.com/anxiety-panic/treatments-social-…
    The most common treatment for social anxiety disorder includes psychotherapy (also called psychological counseling or talk therapy) or medications or both.

    Social anxiety disorder (social phobia) - D…

    www.mayoclinic.org/diseases-conditions/social-anx…
    Social anxiety disorder is highly treatable with cognitive behavioral therapy (CBT) and/or medication such as antidepressants (typically selective serotonin reuptake inhibitors also known as SSRIs or beta-blockers).

    Social Anxiety Disorder: Symptoms, Tests…

    my.clevelandclinic.org/health/diseases/22709-socia…

    Social anxiety disorder treatments typically include medication, therapy, or both. There are a variety of options for each, including serotonin reuptake inhibitor and beta-blocker medications, along with various...

    Social Anxiety Disorder Medication and T…

    www.verywellmind.com/treatments-for-social-anxie…
  2. 其他用户还问了以下问题
    Can Psychodynamic Therapy treat social anxiety disorder?
    Psychodynamic therapy involves identifying any underlying issues from childhood that may have contributed to social anxiety development. Research indicates that, over the long term, this type of therapy works just as well for treating social anxiety disorder as CBT.

    Social Anxiety Disorder Medication and Therapy Options - Verywell Mind

    verywellmind.com
    How is social anxiety disorder treated?
    Because people who suffer from SAD are at increased risk of developing depression and other mental health problems, proper diagnosis and treatment are important. The two most common treatment approaches for social anxiety disorder are cognitive behavioral therapy and prescription medications.

    Social anxiety disorder: Treatments and tips for managing this

    health.harvard.edu
    How do you treat social anxiety disorder (SAD)?
    The two most common treatment approaches for social anxiety disorder are cognitive behavioral therapy and prescription medications. Cognitive behavioral therapy (CBT), a type of psychotherapy, is a first-line treatment for SAD. Trained professionals help you understand your triggers and learn coping strategies.

    Social anxiety disorder: Treatments and tips for managing this

    health.harvard.edu
    Can therapy help with social anxiety?
    Therapy can absolutely have benefits for social anxiety. The most effective treatment approach often depends on your unique symptoms and therapy needs, but cognitive behavioral therapy (CBT) is one common approach known to make a difference. CBT teaches you to identify specific thoughts, emotions, and behaviors fueling your distress.

    Cognitive Behavioral Therapy (CBT) for Social Anxiety: How It Works

    healthline.com
    How can I help someone with social anxiety?
    There are multiple things you can do to help and support someone with social anxiety, including: Learn about social anxiety disorder: Educate yourself about social anxiety disorder to better understand what they’re going through. Don’t assume you know what they’re experiencing.

    Social Anxiety Disorder: Symptoms, Tests, Causes & Treatments

    my.clevelandclinic.org
    How do I choose a therapist for social anxiety disorder?
    Because there are so many techniques, it is important to choose a therapist who has experience in treating SAD. This article discusses the goals of CBT as a therapy for social anxiety disorder. It also covers some of the techniques and methods typically used in this type of treatment.

    Cognitive Behavioral Therapy for Social Anxiety Disorder | Verywell Mind

    verywellmind.com
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  3. Harvard Health
    https://www.health.harvard.edu › mind …

    Social anxiety disorder: Treatments and tips for …

    2024年5月20日 · The two most common treatment approaches for social anxiety disorder are cognitive behavioral therapy and prescription medications. Cognitive behavioral therapy (CBT) Trained professionals help you understand your …

    标记:
    Treatment For Social Anxiety
    Cognitive Behavioral Therapy
    Cbt For Social Anxiety
  4. Mayo Clinic
    https://www.mayoclinic.org › diseases-conditions › ...

    Social anxiety disorder (social phobia) - Diagnosis and treatment ...

  6. Psych Central
    https://psychcentral.com › anxiety › so…

    Social Anxiety Disorder Treatment - Psych Central

    2019年6月3日 · Cognitive-behavioral therapy (CBT) is the first-line treatment for social anxiety disorder (SAD).

    标记:
    Treatment For Social Anxiety
    Cognitive Behavioral Therapy
    Cbt For Social Anxiety
  7. NIMH
    https://www.nimh.nih.gov › health › pub…

    Social Anxiety Disorder: More Than Just Shyness - NIMH

    Learn about social anxiety disorder, a common type of anxiety disorder that causes intense fear and avoidance of social situations. Find out how to get a diagnosis and what treatment options are available, such as psychotherapy, …

    标记:
    Treatment For Social Anxiety
    Social Anxiety Disorder
    Social Phobia Treatment
  8. Healthline
    https://www.healthline.com › health › a…

    Social Anxiety Disorder Treatment Options - Healthline

    2022年8月2日 · There are many types of effective treatment for social anxiety. One treatment plan isn’t better than the other, mainly because they’re all suited for different types of people and their...

    标记:
    Treatment For Social Anxiety
    Social anxiety disorder
  9. Cleveland Clinic
    https://my.clevelandclinic.org › health › diseases

    Social Anxiety Disorder: Symptoms, Tests, Causes

    标记:
    Treatment For Social Anxiety
    Cognitive Behavioral Therapy
    Cbt For Social Anxiety
  10. Verywell Mind
    https://www.verywellmind.com

    Social Anxiety Disorder Medication and Therapy …

    2023年11月21日 · Several different types of medications can help treat SAD. This provides your healthcare provider with multiple psychopharmacological options to try when working to resolve or reduce your specific social anxiety symptoms. …

    标记:
    Treatments For Social Anxiety
    Alternative Treatments For Anxiety
  11. Anxiety and Depression Association of America, ADAA
    https://adaa.org › sites › default › files
    [PDF]

    Social Anxiety Disorder - Anxiety and Depression Association …

    标记:
    Adaa Exercise For Stress and Anxiety
    Adaa Anxiety and Depression
  12. Verywell Mind
    https://www.verywellmind.com

    Cognitive Behavioral Therapy for Social Anxiety …

    2024年2月11日 · If you live with social anxiety that impairs your day-to-day functioning, it's important to seek help from your doctor or mental health professional. If you are diagnosed with SAD, an effective treatment plan …

    标记:
    Cbt For Social Anxiety
    Cognitive Behavioral Therapy
  13. nationalsocialanxietycenter.com
    https://nationalsocialanxietycenter.com › wp-content › ...
    [PDF]

    CBT Approaches to Social Anxiety - National Social Anxiety …

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