TMG Supplements: Benefits, Side Effects, Dosage, and More
2024年6月3日 · Trimethylglycine (TMG), also known as betaine or betaine anhydrous, is an important anti-inflammatory and antioxidative compound that your body can produce by itself. It’s found in foods like...
TMG Supplements: Top 6 Benefits and Possible Side Effects
2024年1月15日 · Trimethylglycine (TMG), or betaine, is made up of the amino acid glycine with three methyl groups that are attached to it. TMG supplements may help lower homocysteine levels, improve athletic performance, have a potential role in cancer and depression, may be beneficial for individuals with autism, and support cognitive function.
Trimethylglycine - Wikipedia
Trimethylglycine is an amino acid derivative that occurs in plants. Trimethylglycine was the first betaine discovered; originally it was simply called betaine because, in the 19th century, it was discovered in sugar beets ( Beta vulgaris subsp. vulgaris ).
Betaine Benefits, Uses, Side Effects, Foods and Deficiency ...
2020年9月15日 · Betaine is a trimethylglycine and derivative of the nutrient choline. In other words, choline is a “precursor” to betaine and must be present for betaine to be synthesized in the body. It’s created by choline in combination with the amino acid glycine.
BETAINE ANHYDROUS - Uses, Side Effects, and More - WebMD
Betaine anhydrous is a chemical that occurs naturally in the body. It can also be found in foods such as beets, spinach, cereals, seafood, and wine. Betaine anhydrous helps the body to process...
Betaine Information | Mount Sinai - New York
Betaine -- also called betaine anhydrous, or trimethylglycine (TMG) -- is a substance that's made in the body. It's involved in liver function, cellular reproduction, and helping make carnitine. It also helps the body metabolize an amino acid called homocysteine.
Betaine benefits, dosage, and side effects - Examine
2024年10月13日 · Betaine (trimethylglycine) is an active metabolite of choline in the body and a component of beetroot. It serves a vital role in methylation in the body alongside folate, and is an osmoregulator like creatine. Betaine is also a possible ergogenic aid.