Benefits, Side Effects, and Dosage of TMG Supplements - Healthline
Jun 3, 2024 · Trimethylglycine (TMG), also known as betaine or betaine anhydrous, is an important anti-inflammatory and antioxidative compound that your body can produce by itself. It’s found in foods like...
TMG Supplements: Top 6 Benefits and Possible Side Effects
Jan 15, 2024 · Trimethylglycine (TMG), or betaine, is made up of the amino acid glycine with three methyl groups that are attached to it. TMG supplements may help lower homocysteine levels, improve athletic performance, have a potential role in cancer and depression, may be beneficial for individuals with autism, and support cognitive function.
Trimethylglycine - Wikipedia
Trimethylglycine is an amino acid derivative that occurs in plants. Trimethylglycine was the first betaine discovered; originally it was simply called betaine because, in the 19th century, it was discovered in sugar beets ( Beta vulgaris subsp. vulgaris ).
Betaine Benefits, Uses, Side Effects, Foods and Deficiency - Dr. Axe
Sep 15, 2020 · Betaine is a trimethylglycine and derivative of the nutrient choline. In other words, choline is a “precursor” to betaine and must be present for betaine to be synthesized in the body. It’s created by choline in combination with the amino acid glycine.
BETAINE ANHYDROUS - Uses, Side Effects, and More - WebMD
Betaine anhydrous is a chemical that occurs naturally in the body. It can also be found in foods such as beets, spinach, cereals, seafood, and wine. Betaine anhydrous helps the body to process...
Betaine benefits, dosage, and side effects - Examine
Oct 13, 2024 · Betaine (trimethylglycine) is an active metabolite of choline in the body and a component of beetroot. It serves a vital role in methylation in the body alongside folate, and is an osmoregulator like creatine. Betaine is also a possible ergogenic aid.
Betaine Information | Mount Sinai - New York
Betaine -- also called betaine anhydrous, or trimethylglycine (TMG) -- is a substance that's made in the body. It's involved in liver function, cellular reproduction, and helping make carnitine. It also helps the body metabolize an amino acid called homocysteine.
Trimethylglycine (TMG): Benefits, Side Effects, and Dosage
Jan 15, 2024 · It contains Trimethylglycine (TMG), a heart-healthy amino acid compound with over 50 years of scientific research backing its benefits. Rating by iHerb: 4.8. Number of Reviews: 3639. Dosage: 500mg. Capsules Per Bottle: 60 capsules. Price: $9.75
Beneficial Effects of Betaine: A Comprehensive Review - PMC
This review focuses on the biological and beneficial effects of dietary betaine (trimethylglycine), a naturally occurring and crucial methyl donor, that restores methionine homeostasis in cells.
Betaine - Wikipedia
Historically, the term was reserved for trimethylglycine (TMG), which is involved in methylation reactions and detoxification of homocysteine. [1] This is a modified amino acid consisting of glycine with three methyl groups serving as methyl donor for various metabolic pathways. [2]